Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid is a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth defects. That's why healthcare experts often recommend taking foli

Effective leadership is fundamental to the efficacy of any organization. Leaders motivate their teams to achieve their full potential, cultivating a culture of excellence. A strong leader setsclear goals, provides guidance and support, and creates an environment where individuals excel. When leaders strategically manage, they unlock the collective